Teaching kids, teens, and parents the stress-management and emotion regulation skills they need to thrive.
In fall 2017, Mighty Minds opened up a stand-alone studio space in the Cow Hollow neighborhood of San Francisco. PRACTICE San Francisco offers classes (in-person and online) for kids, teens, parents, and parents-to-be all around learning and practicing strategies that research tells us can help anyone better cope with stress, adversity, and emotions... and ultimately lead more resilient and joyful lives.
PRACTICE San Francisco programs include:
- Workshops for all stages of parenthood, led by Bay Area experts
- Mighty Minds groups for kids
- Mindfulness classes for kids, teens, and parents
- Prenatal, postnatal, child, teen, and family yoga
View our upcoming schedule here, and come practice with us!
1958 Union St San Francisco, CA 94123